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Anxiety

Showing 11–20 of 36 results

Depression, part 2: Diagnosis and treatment

November 17, 2022 | Written by therapist.com team

Depression is a mental health disorder that manifests in feelings of sadness, loneliness, emptiness, and hopelessness. Help is available now.

Doomscrolling: What it is and how to stop

November 8, 2022 | Written by Elise Burley

Doomscrolling involves consuming negative news online and not stopping, even when it makes you feel bad. Here’s how to stop doing it.

The year of canceled plans

November 10, 2022 | Published by Psychotherapy Networker

As all of us in the United States move into the coming months, a full year into COVID life, our personal losses will come into focus. If we don’t process...

Therapy’s psychedelic renaissance: A different kind of healing journey, part 2

November 10, 2022 | Published by Psychotherapy Networker

In part 2 of this article, learn about the history of psychedelic-assisted therapy and what its use may look like in the future. 

Therapy’s psychedelic renaissance: A different kind of healing journey, part 1

November 10, 2022 | Published by Psychotherapy Networker

In part 1 of this article, learn more about how psychedelic-assisted therapy is currently being practiced.

Nature therapy and how it benefits mental health

September 30, 2022 | Written by Elise Burley

Nature therapy is healing for both the mind and the body. Here are some of the amazing ways it can benefit your mental health.

10 natural remedies for anxiety

November 11, 2022 | Written by therapist.com team

Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.

Biofeedback therapy

October 10, 2022 | Written by therapist.com team

Biofeedback therapy helps clients learn to control body functions, like heart rate, to produce healthier effects for some physical and mental health disorders.

Psychodynamic therapy

September 30, 2022 | Written by therapist.com team

Psychodynamic therapy is a form of talk therapy used to treat a range of mental health disorders. Find out how a psychodynamic therapist can help you.

ADHD and anxiety: Differences and similarities

September 30, 2022 | Written by therapist.com team

ADHD and anxiety are two mental health issues that often occur together. Understanding their differences and similarities can help you find the best treatment.

Showing 11 - 20 of 36 results