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Showing 1–6 of 6 results

Exposure therapy: How it works and who can benefit

April 23, 2024 | Written by team

Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.


April 11, 2024 | Written by team

Phobias cause people to feel intense fear of particular objects, situations, or events. Explore common phobias, symptoms, and treatment options.

A little horror goes a long way

October 27, 2023 | Written by Amye Archer, MFA | Featuring Kevin Chapman, PhD

Horror films are fun for some and nightmare fuel for others. Phobia expert Kevin Chapman weighs in on whether manufactured fear can cause actual harm.

Social anxiety disorder: Causes, symptoms, and treatment

October 24, 2023 | Written by team

Different from shyness or social awkwardness, social anxiety disorder, also known as social phobia, causes intense fear when socializing with others.

How VR therapy can help you face your fears

August 15, 2023 | Written by Amye Archer, MFA

Virtual reality therapy can help treat conditions like anxiety, but only with the right supervision. Elizabeth McMahon, PhD, explains the benefits and risks.

Fear: What it is and how to manage it

July 31, 2023 | Written by team

Fear is a common, natural emotion that helps keep us safe, but having too much can make it hard to function. Find out how to recognize and manage your fears.

Showing 1 - 6 of 6 results