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Anxiety

Showing 1–10 of 40 results

What to do when your job impacts your mental health

June 7, 2023 | Written by Suzi Sena, EdS, LPC

If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.

Depression, part 2: Diagnosis and treatment

June 7, 2023 | Written by therapist.com team

Depression is a mental health disorder that manifests in feelings of sadness, loneliness, emptiness, and hopelessness. Help is available now.

Taking our anxiety back to school

June 6, 2023 | Written by Amye Archer, MFA | Featuring Janine Halloran, MA, LMHC

Heading back to school feels much heavier than it used to. Follow this practical advice to help take care of your kids’ mental health—and your own.

What is imposter syndrome?

May 31, 2023 | Written by therapist.com team

Imposter syndrome is a pattern of doubting your own abilities and feeling like you’re not good enough. Learn how to recognize and move past this mindset.

“I had a recurring nightmare that I was being chased by Nazis”

May 30, 2023 | Written by Michelle Goodman | Featuring Galit Atlas, PhD, and Rabbi Tirzah Firestone, PhD

Anxiety and fear are as familiar to American Jews as their own ancestors. But revisiting the past can help disrupt generational trauma and lead to joy.

Climate change and mental health

May 15, 2023 | Written by Elise Burley

Climate change and extreme weather events can create both acute and chronic mental health issues for affected individuals and communities.

Depression, part 1: Symptoms, types, and causes

May 15, 2023 | Written by therapist.com team

Depression is a mental health disorder that manifests in feelings of sadness, loneliness, emptiness, and hopelessness. Help is available now.

The year of canceled plans

May 5, 2023 | Published by Psychotherapy Networker

As all of us in the United States move into the coming months, a full year into COVID life, our personal losses will come into focus. If we don’t process...

Anxiety in children: Signs, symptoms, and treatment

May 4, 2023 | Written by therapist.com team

While most children experience some worry and fear, children who experience anxiety disorders can be helped by treatment and coping techniques.

Anxiety and depression: How they’re related and can be treated

April 27, 2023 | Written by therapist.com team

Anxiety and depression have some symptoms in common and often happen together, but not always. Here’s how to tell the difference and find treatment.

Showing 1 - 10 of 40 results