Work

What to do when your job impacts your mental health

May 26, 2023 | Written by Suzi Sena, EdS, LPC

If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.

How to manage your mental health after a layoff

May 4, 2023 | Written by Suzi Sena, EdS, LPC

Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.

Mental health in the workplace: Opportunities and challenges

May 4, 2023 | Written by therapist.com team

Work affects mental health in both positive and negative ways. Learn what to do if your job is affecting your mental health.

Caring for yourself when your job is caring for others

March 3, 2023 | Written by Amye Archer, MFA

Mental health professionals help people in crisis and provide emotional support at home. What happens when their own mental health hangs in the balance?

How working from home impacts your mental health

November 10, 2022 | Written by Elise Burley

Working remotely has its advantages, but it can also take a toll on your mental health. Learn how to manage some of the most common challenges.

Should you quit your job for your mental health?

October 7, 2022 | Written by Suzi Sena, EdS, LPC

It’s normal for work to feel stressful sometimes. But when it starts to affect your mental health, it may be time to consider your options.