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Self-care for college students

September 21, 2022 | Written by Kirsten Fuchs

Going to college is exciting, but full of new challenges. Find out how students can learn to practice self-care during this life transition.

10 body-positive affirmations for the new year

June 9, 2022 | Published by PESI Inc.

Here are 10 body-positive affirmations to help clients heal body shame and cultivate body positivity.

Self-care for mental health: How to get started

August 11, 2021 | Written by team

Self-care includes the activities, habits, and rituals we engage in to sustain our overall health. Learn how to take care of yourself with intention.

Showing 1 - 3 of 3 results