Self-Care
Showing 1–5 of 5 results
Should I break up with my therapist? 5 signs it’s the right time
April 17, 2023 | Written by Amye Archer, MFA | Featuring Ramani Durvasula, PhD, LPC
Maybe you’d like to try a new kind of therapy, or you’ve done the work and feel ready to move on. No matter the reason, start with an honest conversation.
10 body-positive affirmations for the new year
December 22, 2022 | Published by PESI Inc.
To help your clients heal body shame and cultivate body positivity, try sharing these affirmations.
Self-care for college students
October 11, 2022 | Written by Kirsten Fuchs
Going to college is exciting, but full of new challenges. Find out how students can learn to practice self-care during this life transition.
Self-care for mental health: How to get started
October 4, 2022 | Written by therapist.com team
Self-care includes the activities, habits, and rituals we engage in to sustain our overall health. Learn how to take care of yourself with intention.
Showing 1 - 5 of 5 results