Phobias

Social anxiety disorder: Causes, symptoms, and treatment

September 20, 2023 | Written by therapist.com team

Different from shyness or social awkwardness, social anxiety disorder, also known as social phobia, causes intense fear when socializing with others.

Phobias

September 20, 2023 | Written by therapist.com team

Phobias can be debilitating and can make it difficult to lead a full life. If you’re struggling with a phobia, a therapist can help.

Exposure therapy: How it works and who can benefit

August 17, 2023 | Written by therapist.com team

Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.

How VR therapy can help you face your fears

August 15, 2023 | Written by Amye Archer, MFA

Virtual reality therapy can help treat conditions like anxiety, but only with the right supervision. Elizabeth McMahon, PhD, explains the benefits and risks.

Anxiety in children: Signs, symptoms, and treatment

August 15, 2023 | Written by therapist.com team

While most children experience some worry and fear, children who experience anxiety disorders can be helped by treatment and coping techniques.

A little horror goes a long way

August 3, 2023 | Written by Amye Archer, MFA | Featuring Kevin Chapman, PhD

Horror films are fun for some and nightmare fuel for others. Phobia expert Kevin Chapman weighs in on whether manufactured fear can cause actual harm.

Fear: What it is and how to manage it

July 31, 2023 | Written by therapist.com team

Fear is a common, natural emotion that helps keep us safe, but having too much can make it hard to function. Find out how to recognize and manage your fears.