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Depression

Showing 1–10 of 27 results

How to tell the difference between sadness and depression

November 30, 2022 | Written by Elise Burley

The characteristics of sadness and the symptoms of depression can look similar. Follow this guidance to tell them apart and seek treatment as needed.

Is it seasonal affective disorder or the winter blues?

November 17, 2022 | Written by Elise Burley

Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.

’Tis the season for holiday stress and anxiety

November 1, 2022 | Written by Elise Burley

Most of us feel some level of stress around the holidays. These suggestions can help you cope with busy schedules, family dynamics, loneliness, and more.

The COVID-19 pandemic and mental health

November 8, 2022 | Written by therapist.com team

COVID-19 has increased depression, anxiety, and stress for people around the world. Find out how to cope with the long-term impact of the pandemic.

How long does grief last?

October 11, 2022 | Written by Kirsten Fuchs

Whether you lost someone recently or long ago, grief can feel overwhelming. But it won’t stay that way forever, especially if you follow this sage advice.

Straight talk: Understanding antidepressant selection

November 11, 2022 | Published by PESI Inc.

With medication management playing an increasingly pivotal role in the treatment of mental health disorders, the challenges faced by clinicians are increasing...

Podcast roundup: The launch of crisis hotline 988

November 11, 2022 | Written by Amye Archer, MFA

Curious about the 988 crisis hotline? These five podcasts feature in-depth interviews with mental health and crisis experts about this new national resource.

Should you quit your job for your mental health?

October 7, 2022 | Written by Suzi Sena, EdS, LPC

It’s normal for work to feel stressful sometimes. But when it starts to affect your mental health, it may be time to consider your options.

Picking apart pain

November 11, 2022 | Published by PESI Inc.

View an excerpt of Lori Gottlieb's new workbook with a free exercise that shows how a shift in perspective can reduce unpleasant emotions.

Depression, part 1: Symptoms, types, and causes

December 1, 2022 | Written by therapist.com team

Depression is a mental health disorder that manifests in feelings of sadness, loneliness, emptiness, and hopelessness. Help is available now.

Showing 1 - 10 of 27 results