Find a therapist Search articles


Showing 1–10 of 26 results

Transcranial magnetic stimulation (TMS): Uses and risks

April 16, 2024 | Written by team

Transcranial magnetic stimulation (TMS) therapy is an effective, relatively safe treatment for depression and other mental health issues.

The COVID-19 pandemic and mental health

April 15, 2024 | Written by team

COVID-19 has increased depression, anxiety, and stress for people around the world. Find out how to cope with the long-term impact of the pandemic.

Seasonal affective disorder: Symptoms, causes, and treatment

April 15, 2024 | Written by team

Seasonal affective disorder (SAD) tends to begin in fall or winter, and it can interfere with daily life. Learn how to spot the signs and seek treatment.

How nature therapy benefits mental health

April 15, 2024 | Written by Elise Burley

Spending time in the natural world is healing for our minds and our bodies. Explore the many ways that nature therapy can help boost your mental health.

What is bipolar disorder?

April 15, 2024 | Written by team

Bipolar disorder is a mental health condition characterized by extreme shifts in mood and energy. Learn about symptoms, types, and treatment options.

Anxiety and depression: How they’re related and can be treated

April 15, 2024 | Written by team

Anxiety and depression have some symptoms in common and often happen together, but not always. Here’s how to tell the difference and find treatment.

Depression: Causes, types, diagnosis, and treatment

April 15, 2024 | Written by team

Depression is a mental health disorder marked by feelings of sadness, loneliness, and hopelessness. Learn how to recognize the signs and find help.

Antidepressants: How they work and what they treat

April 12, 2024 | Written by team

Antidepressants are usually prescribed to treat depression and other related conditions. Find out more about when they’re used and if they’re effective.

Suicide: Risk factors, warning signs, and prevention

April 12, 2024 | Written by team

Suicide occurs when a person intentionally causes their own death. If you’re thinking about ending your life, help is available now: Call or text 988.

Picking apart pain

December 19, 2023 | Published by PESI Inc.

View an excerpt of Lori Gottlieb's new workbook with a free exercise that shows how a shift in perspective can reduce unpleasant emotions.

Showing 1 - 10 of 26 results