Showing 1–3 of 3 results
How nature therapy benefits mental health
April 21, 2023 | Written by Elise Burley
Spending time in the natural world is healing for our minds and our bodies. Explore the many ways that nature therapy can help boost your mental health.
10 natural remedies for anxiety
April 14, 2023 | Written by therapist.com team
Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.
What does acupuncture do, exactly?
November 11, 2022 | Written by Vanessa Ruiz, ND, RN-BSN
Acupuncture is a healing practice of Chinese medicine that stimulates your central nervous system. Here’s what you can expect from it.
Showing 1 - 3 of 3 results