Therapy

How to grow your therapy practice: 4 tips for getting started

November 17, 2023 | Written by therapist.com team

Knowing how to grow your practice is integral to your success as a therapist. Follow these tips to get started.

Internal Family Systems (IFS) therapy

October 19, 2023 | Written by therapist.com team

IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.

Psychedelic therapy: How it works, benefits, dangers

September 20, 2023 | Written by therapist.com team

Psychedelics like LSD, ecstasy, and even magic mushrooms have been shown to offer some mental health benefits. However, unsupervised use poses real dangers.

Emotional freedom technique: Learn how to tap

September 20, 2023 | Written by therapist.com team

Learn how the Emotional Freedom Technique, also known as EFT tapping, uses the body’s pressure points to alleviate both physical and psychological pain.

Emotionally focused therapy (EFT): Types, stages, goals

September 20, 2023 | Written by therapist.com team

Learn how emotionally focused therapy can help individuals, couples, and families restructure their emotional responses and strengthen their relationships.

Anxiety and depression: How they’re related and can be treated

September 14, 2023 | Written by therapist.com team

Anxiety and depression have some symptoms in common and often happen together, but not always. Here’s how to tell the difference and find treatment.

The relationship between faith and therapy

September 14, 2023 | Written by Lambers Fisher, MS, LMFT, MDiv

Mental health professionals and faith leaders offer different kinds of guidance that can work together to help people through difficulties in their lives.

Should I break up with my therapist? 5 signs it’s the right time

September 14, 2023 | Written by Amye Archer, MFA | Featuring Ramani Durvasula, PhD, LPC

Maybe you’d like to try a new kind of therapy, or you’ve done the work and feel ready to move on. No matter the reason, start with an honest conversation.

Using EMDR therapy to treat chronic pain

September 8, 2023 | Written by Suzi Sena, EdS, LPC

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce or alleviate chronic pain. Learn more about this method of treatment.

EMDR: How it works and what to expect

September 8, 2023 | Written by therapist.com team

Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.