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Therapy

Showing 1–10 of 13 results

Exposure therapy: How it works and who can benefit

April 23, 2024 | Written by therapist.com team

Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.

Art therapy: Definition, benefits, treatment options

April 23, 2024 | Written by therapist.com team

Art therapy can help people express their experiences when words alone are not enough. Learn more about how art therapy works.

EMDR: How it works and what to expect

April 23, 2024 | Written by therapist.com team

Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.

Internal Family Systems (IFS) therapy

April 15, 2024 | Written by therapist.com team

IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.

Anxiety and depression: How they’re related and can be treated

April 15, 2024 | Written by therapist.com team

Anxiety and depression have some symptoms in common and often happen together, but not always. Here’s how to tell the difference and find treatment.

How to find a therapist

April 15, 2024 | Written by therapist.com team

For many people, working with a therapist is the first step toward better mental health. Here’s what to look for—and what to ask—as you begin your search.

Everyone’s a TikTok therapist

January 24, 2024 | Written by Amye Archer, MFA | Featuring Bonnie Zucker, PhD

TikTok shines a spotlight on mental health, but it can lead to faulty self-diagnosis. Bonnie Zucker, PhD, explains how to use the app while doing no harm.

How to grow your therapy practice: 4 tips for getting started

December 15, 2023 | Written by therapist.com team

Being able to grow your practice is essential to your success as a mental health professional. Follow these tips to get started.

Psychedelic therapy: How it works, benefits, dangers

September 20, 2023 | Written by therapist.com team

Psychedelics like LSD, ecstasy, and even magic mushrooms have been shown to offer some mental health benefits. However, unsupervised use poses real dangers.

The relationship between faith and therapy

September 14, 2023 | Written by Lambers Fisher, MS, LMFT, MDiv

Mental health professionals and faith leaders offer different kinds of guidance that can work together to help people through difficulties in their lives.

Showing 1 - 10 of 13 results