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Showing 1–10 of 26 results

Everyone’s a TikTok therapist

November 22, 2022 | Written by Amye Archer, MFA

TikTok shines a spotlight on mental health, but it can lead to faulty self-diagnosis. Bonnie Zucker, PhD, explains how to use the app while doing no harm.

How to find a therapist

November 8, 2022 | Written by team

For many people, finding a therapist is the first step toward better mental health. Here's what to look for as you begin your search.

Should you try EMDR therapy to treat your chronic pain?

September 23, 2022 | Written by Suzi Sena, EdS, LPC

Eye movement desensitization and reprocessing (EMDR) therapy for chronic pain may help reduce or even alleviate symptoms. Find out if this type of treatment is...

EMDR: How it works and what to expect

November 8, 2022 | Written by team

EMDR (eye movement desensitization and reprocessing) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn what EMDR is and how it works.

Exposure therapy: How it works and who can benefit

September 30, 2022 | Written by team

Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.

Solution-focused brief therapy

October 13, 2022 | Written by team

Solution-focused brief therapy can help people use their strengths to solve problems and achieve goals.

Psychedelic therapy: How it works, benefits, dangers

October 13, 2022 | Written by team

Psychedelics like LSD, ecstasy, and even magic mushrooms have been shown to offer some mental health benefits. However, unsupervised use poses real dangers.

Family therapy: Types, benefits, and techniques

October 11, 2022 | Written by team

Family therapy can help families function and communicate better when they are experiencing difficult times. Learn more about the types of family therapy.

How to grow your therapy practice: 4 tips for getting started

September 30, 2022 | Written by team

Knowing how to grow your practice is integral to your success as a therapist. Follow these tips to get started.

Internal Family Systems (IFS) therapy

November 8, 2022 | Written by team

IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.

Showing 1 - 10 of 26 results