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Showing 21–27 of 27 results

Chronic pain and mental health

January 5, 2022 | Written by team

Chronic pain and mental health share a complex relationship, but those who struggle with both can find treatment options to improve their quality of life.

Veterans’ mental health

January 5, 2022 | Written by team

Veterans are at an increased risk for some mental health issues, like PTSD, but treatment and support can make a difference in the challenges they face.

What is cognitive behavioral therapy? CBT tools and techniques

August 6, 2021 | Written by team

CBT stands for cognitive behavioral therapy. The goal of CBT is to investigate the relationship between your thoughts, feelings, and behaviors.

Insomnia: Causes, symptoms, effects, and treatments

August 6, 2021 | Written by team

Can’t sleep? Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, and/or getting restful sleep.

Suicide: Warning signs, risk factors, prevention, and help

August 6, 2021 | Written by team

Suicide occurs when a person intentionally causes their own death. If you are thinking about ending your life, help is available now. You are not alone.

Mood disorders: Symptoms, causes, treatment

August 5, 2021 | Written by team

Learn about mood, types of mood disorders, what causes mood disorders, how to get diagnosed, and which therapies are most effective.

What is bipolar disorder? Symptoms and treatments

July 23, 2021 | Written by team

Bipolar disorder is a mental illness characterized by extreme shifts in mood and energy. Therapy and medication are common treatments for bipolar disorder.

Showing 21 - 27 of 27 results