Moods
Showing 1–8 of 8 results
Isolation, loneliness, and mental health
September 20, 2023 | Written by therapist.com team
Social isolation and chronic loneliness can put your mental and physical health at risk. Learn how to recognize the signs and find help.
Food, mood, and a healthy attitude: How to feel good from what you eat
September 14, 2023 | Written by Kathleen Zamperini, MA, MEd, LPC, CIMHP
Food and mood are intricately connected. Follow these tips to eat in a way that supports your emotional well-being.
Mood disorders: Symptoms, causes, treatment
September 5, 2023 | Written by therapist.com team
Learn about mood, types of mood disorders, what causes mood disorders, how to get diagnosed, and which therapies are most effective.
Nutrition and mental health: How food affects your mood
August 17, 2023 | Written by therapist.com team
What you eat may affect your mental health. Learn about the relationship between food and mood, how to eat healthy, and how to avoid unhealthy diet culture.
How hormones affect your mental health
August 14, 2023 | Written by Elise Burley
Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.
Is it seasonal affective disorder or the winter blues?
August 3, 2023 | Written by Elise Burley
Seasonal affective disorder is a form of depression that can significantly affect your life during the winter months. Learn how to recognize and treat it.
Showing 1 - 8 of 8 results