Phobias
Showing 1–6 of 6 results
Fear: What it is and how to manage it
July 31, 2023 | Written by therapist.com team
Fear is a common, natural emotion that helps keep us safe, but having too much can make it hard to function. Find out how to recognize and manage your fears.
How VR therapy can help you face your fears
August 15, 2023 | Written by Amye Archer, MFA
Virtual reality therapy can help treat conditions like anxiety, but only with the right supervision. Elizabeth McMahon, PhD, explains the benefits and risks.
Social anxiety disorder: Causes, symptoms, and treatment
October 24, 2023 | Written by therapist.com team
Different from shyness or social awkwardness, social anxiety disorder, also known as social phobia, causes intense fear when socializing with others.
A little horror goes a long way
October 27, 2023 | Written by Amye Archer, MFA | Featuring Kevin Chapman, PhD
Horror films are fun for some and nightmare fuel for others. Phobia expert Kevin Chapman weighs in on whether manufactured fear can cause actual harm.
Exposure therapy: How it works and who can benefit
December 22, 2023 | Written by therapist.com team
Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.
Showing 1 - 6 of 6 results