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Showing 1–7 of 7 results

Personality disorders

April 9, 2024 | Written by team

Personality disorders affect how people see themselves and how they behave toward others. Learn more about different types, causes, and treatment options.

Social anxiety disorder: Causes, symptoms, and treatment

October 24, 2023 | Written by team

Different from shyness or social awkwardness, social anxiety disorder, also known as social phobia, causes intense fear when socializing with others.

Personality types and mental health

September 29, 2023 | Written by team

Some therapists use personality typing frameworks like the Big Five, MBTI, and the Enneagram to help clients understand and share their internal experience.

What is imposter syndrome?

August 29, 2023 | Written by team

Imposter syndrome is a pattern of doubting your own abilities and feeling like you’re not good enough. Learn how to recognize and move past this mindset.


August 15, 2023 | Written by team

Machiavellianism is a personality trait characterized by manipulation and a lack of empathy. Here’s how to spot High Machs who will do anything to succeed.

What is a highly sensitive person (HSP)?

August 15, 2023 | Written by team

HSPs are more affected than the average person by sensory stimulation, like bright lights and loud noises. Explore the challenges and benefits of being an HSP.

How to spot and resist perfectionism

July 31, 2023 | Written by Elise Burley

Perfectionism describes a state of obsession with unrealistic expectations and goals. Here’s how to tell if you’re a perfectionist and what you can do.

Showing 1 - 7 of 7 results