Anxiety
Showing 1–10 of 34 results
Ask a Therapist: Fears and anxieties
June 28, 2023 | Written by therapist.com team | Featuring Kevin Chapman, PhD, and Ilyse Kennedy, LPC, LMFT
Join host Amye Archer and guests Kevin Chapman and Ilyse Kennedy for insightful advice on managing everyday parental anxiety and pandemic travel fear.
What is LGBTQIA+ imposter syndrome?
July 11, 2023 | Written by Kirsten Fuchs | Featuring Hayden Dawes, MSW, LCSW, LCAS
Even if you’re confident in your identity, this type of imposter syndrome may spring from concern you aren’t “queer enough” for the LGBTQIA+ community.
Should you quit your job for your mental health?
July 27, 2023 | Written by Suzi Sena, EdS, LPC
It’s normal for work to feel stressful sometimes. But when it starts to affect your mental health, it may be time to consider your options.
Fear: What it is and how to manage it
July 31, 2023 | Written by therapist.com team
Fear is a common, natural emotion that helps keep us safe, but having too much can make it hard to function. Find out how to recognize and manage your fears.
What to do when your job impacts your mental health
August 1, 2023 | Written by Suzi Sena, EdS, LPC
If your job is causing stress, anxiety, or depression, it may be time to make changes. Here's where to start.
Mindfulness and mental health: Techniques and therapies
August 1, 2023 | Written by therapist.com team
Mindfulness techniques can be helpful in managing symptoms of anxiety, stress, and depression. They can also help you feel more present in the moment.
10 natural remedies for anxiety
August 1, 2023 | Written by therapist.com team
Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.
Climate change and mental health
August 3, 2023 | Written by Elise Burley
Climate change and extreme weather events can create both acute and chronic mental health issues for affected individuals and communities.
