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EMDR

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Colorful mural of eyes in Portugal

EMDR: How it works and what to expect

May 30, 2023 | Written by therapist.com team

Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.

A man sits on some stairs with a loosened tie and takes of his glasses, looking upset

How to manage your mental health after a layoff

May 4, 2023 | Written by Suzi Sena, EdS, LPC

Losing your job can be a traumatic experience—and an exciting opportunity. Follow these tips to take care of your mental health as you focus on what’s next.

An older man grabs his shoulder in pain

Using EMDR therapy to treat chronic pain

April 12, 2023 | Written by Suzi Sena, EdS, LPC

Eye movement desensitization and reprocessing (EMDR) therapy may help reduce or alleviate chronic pain. Learn more about this method of treatment.

Showing 1 - 3 of 3 results

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