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Identity

Showing 1–10 of 28 results

Gender identity and mental health

June 8, 2023 | Written by therapist.com team

Gender identity is complex and personal. Learn about common gender terms, systemic challenges, and how to find affirming support.

How patriarchy and toxic masculinity hurt men

June 8, 2023 | Written by therapist.com team

There’s nothing unhealthy about being strong, capable, or assertive. But violent and destructive behavior can hurt everyone—including men themselves.

Nonbinary people and mental health

June 8, 2023 | Written by therapist.com team

Nonbinary people have a gender identity outside the traditional categories of male and female. They often face prejudice that can impact mental health.

When your religion rejects you, what comes next?

June 7, 2023 | Written by Amye Archer, MFA | Featuring Margaret Conley, LCSW, MDiv

Healing from religious trauma can be especially hard for LGBTQIA+ people, who may also face family rejection. But a new path is possible, says Margaret Conley.

Transgender people and mental health

June 1, 2023 | Written by therapist.com team

Being trans is a gender identity, not a mental health issue. But trans people are often denied rights, respect, and safety, which can affect mental health.

Women and mental health

May 31, 2023 | Written by therapist.com team

Women face unique mental health concerns that are often overlooked or misunderstood. Learn more about these challenges and how to find support.

What is imposter syndrome?

May 31, 2023 | Written by therapist.com team

Imposter syndrome is a pattern of doubting your own abilities and feeling like you’re not good enough. Learn how to recognize and move past this mindset.

LGBTQIA+ identity and mental health

May 31, 2023 | Written by therapist.com team

Being a member of the LGBTQIA+ community doesn’t put you at a higher risk of mental illness. But systemic discrimination may jeopardize your mental health.

“I had a recurring nightmare that I was being chased by Nazis”

May 30, 2023 | Written by Michelle Goodman | Featuring Galit Atlas, PhD, and Rabbi Tirzah Firestone, PhD

Anxiety and fear are as familiar to American Jews as their own ancestors. But revisiting the past can help disrupt generational trauma and lead to joy.

Disabilities and mental health

May 26, 2023 | Written by therapist.com team

Having a disability and struggling with your mental health are two separate conditions that may intersect in different ways.

Showing 1 - 10 of 28 results