Self-Esteem
Showing 1–9 of 9 results
What is self-esteem, and how can I improve mine?
October 9, 2023 | Written by therapist.com team
Low self-esteem and excessive self-esteem can harm your mental health. Find out more about healthy self-esteem and how to improve your sense of self-worth.
Setting healthy boundaries in relationships
September 29, 2023 | Written by therapist.com team
Relationship boundaries can play a big role in your mental health. Follow this guidance to set and maintain healthy boundaries with everyone in your life.
Body dysmorphia: Signs, symptoms, and treatment
September 8, 2023 | Written by therapist.com team
People with body dysmorphia are fixated on their perceived physical flaws. Learn more about this condition, what it looks like, and how to treat it.
Feeling bad about feeling bad about your body
September 7, 2023 | Written by Amye Archer, MFA | Featuring Judith Matz, LCSW
Diet culture has changed, but it’s still here—and now body positivity has entered the chat. If you feel stuck in the middle, the right therapist can help.
How community engagement benefits your mental health
August 3, 2023 | Written by Amye Archer, MFA | Featuring Charissa Pizarro, PsyD
Giving back to your community through volunteering and activism has a positive impact on everyone—including you, says psychologist Charissa Pizarro.
What is LGBTQIA+ imposter syndrome?
July 11, 2023 | Written by Kirsten Fuchs | Featuring Hayden Dawes, MSW, LCSW, LCAS
Even if you’re confident in your identity, this type of imposter syndrome may spring from concern you aren’t “queer enough” for the LGBTQIA+ community.
The psychological effects of dating apps
June 12, 2023 | Written by Elise Burley
Dating apps can help you find your person, but they can also be hard on your mental health. Learn how to take care of yourself when you get on the apps.
Showing 1 - 9 of 9 results