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Showing 1–10 of 11 results

Everyone’s a TikTok therapist

November 4, 2022 | Written by Amye Archer

TikTok shines a spotlight on mental health, but it can lead to faulty self-diagnosis. Bonnie Zucker, PhD, explains how to use the app while doing no harm.

A little horror goes a long way

October 27, 2022 | Written by Amye Archer

Horror films are fun for some and nightmare fuel for others. Phobia expert Kevin Chapman, PhD, weighs in on whether manufactured fear can cause actual harm.

Can therapy help when it’s not your own?

October 20, 2022 | Written by Amye Archer

Podcasts like “Dear Therapists” let millions of listeners experience therapy firsthand—kind of. Are these shows for real, and do they really help?

Gen X and mental health

August 2, 2022 | Written by team

Born in the mid-1960s to late 1980s, Gen X has historically taken a pragmatic yet skeptical approach to mental health.

How patriarchy and toxic masculinity hurt men

November 22, 2021 | Written by team

Patriarchy enforces gender norms and toxic masculinity, hurting men’s mental health. Learn about healthy masculinity and how it can help.

The Silent Generation and mental health

October 7, 2021 | Written by team

The Silent Generation learned to prioritize survival and sacrifice after growing up during the Great Depression and World War II.

Baby Boomers and mental health

October 7, 2021 | Written by team

Born between 1946 and 1964, Baby Boomers tend to be skeptical of mental health treatment, except in severe cases of trauma.

Generation Alpha and mental health

October 7, 2021 | Written by team

Generation Alpha includes people born after 2010, and their perspectives about mental health are still forming.

Income and mental health

August 25, 2021 | Written by team

Learn how your income, education, and occupation affect your mental health, and how poverty can be a traumatic experience both mentally and physically.

Gen Z and mental health

August 5, 2021 | Written by team

Born in the mid-1990s and early 2010s, Gen Z has high rates of depression, stress, and anxiety, but less stigma around therapy and mental health in general.

Showing 1 - 10 of 11 results