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Showing 1–10 of 19 results

Gen X and mental health

February 12, 2024 | Written by therapist.com team

Born in the mid-1960s to late 1980s, Gen X has historically taken a pragmatic yet skeptical approach to mental health.

Generation Alpha and mental health

February 12, 2024 | Written by therapist.com team

Generation Alpha includes people born after 2010, and their perspectives about mental health are still forming.

Millennials and mental health

February 7, 2024 | Written by therapist.com team

Born in the 1980s through the mid-1990s, Millennials often struggle with anxiety as a result of living through historic crises and delayed life milestones.

Baby Boomers and mental health

February 7, 2024 | Written by therapist.com team

Born between 1946 and 1964, Baby Boomers tend to be skeptical of mental health treatment, except in severe cases of trauma.

Gen Z and mental health

February 7, 2024 | Written by therapist.com team

Born in the mid-’90s through the early 2010s, Gen Zers have high rates of stress, anxiety, and depression but less stigma around therapy and mental health.

Are mocktails really safe for recovering addicts?

January 26, 2024 | Written by Elise Burley | Featuring Megan Boardman, LCSW

Nonalcoholic beer, wine, and mocktails seem to be everywhere all at once. But for people in recovery, these options may be more triggering than healthful.

Everyone’s a TikTok therapist

January 24, 2024 | Written by Amye Archer, MFA | Featuring Bonnie Zucker, PhD

TikTok shines a spotlight on mental health, but it can lead to faulty self-diagnosis. Bonnie Zucker, PhD, explains how to use the app while doing no harm.

Wrestling with fear as a Jewish therapist

January 23, 2024 | Published by Psychotherapy Networker

A therapist shares the growing anxiety and fear she’s feeling about her Jewish identity, both in and out of session, as war rages on in the Middle East.

Can therapy help when it’s not your own?

January 19, 2024 | Written by Amye Archer, MFA

Podcasts like “Dear Therapists” let millions of listeners experience therapy firsthand—kind of. Are these shows for real, and do they really help?

Body image and mental health

January 2, 2024 | Written by therapist.com team

How you think and feel about your appearance can affect your sense of self-worth. Follow these tips to build a body image that supports your mental health.

Showing 1 - 10 of 19 results