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Income and mental health

January 18, 2024 | Written by therapist.com team

What you earn, your education, and your job can all affect your mental health. Explore the impact of your financial situation on your state of mind.

Schema therapy

January 18, 2024 | Written by therapist.com team

Schema therapy helps people identify and meet their core needs by changing negative patterns they’ve developed in thinking about themselves and others.

Executive function: What it means and how it works

January 16, 2024 | Written by therapist.com team

Executive function helps us solve problems and get things done. If you struggle with everyday tasks, you may need support to manage executive dysfunction.

Why you and your teenager both need a therapist

January 16, 2024 | Written by Amye Archer, MFA | Featuring Julie Lythcott-Haims and Lisa Savage, LCSW

It’s crucial to support your teen’s mental health—but don’t forget yours. Helping them look for a therapist is a great chance to find one for yourself.

Stop overthinking your relationship

January 11, 2024 | Written by Alicia Muñoz, LPC

It’s easy to feel stuck in analyzing the same old conflicts with your partner. Learn how to identify and break rumination cycles by telling the whole truth.

Mental health effects of sexual assault and abuse

January 10, 2024 | Written by therapist.com team

Sexual assault affects people physically, mentally, and emotionally. Learn how to recognize, treat, and start to heal from the trauma of assault or abuse.

Complex posttraumatic stress disorder (c-PTSD)

January 5, 2024 | Written by therapist.com team

Complex PTSD is a disorder that results from prolonged, repeated trauma. Learn more about the causes and symptoms of c-PTSD and how it can be treated.

Feeling bad about feeling bad about your body

January 5, 2024 | Written by Amye Archer, MFA | Featuring Judith Matz, LCSW

Diet culture has changed, but it’s still here—and now body positivity has entered the chat. If you feel stuck in the middle, the right therapist can help.

Body image and mental health

January 2, 2024 | Written by therapist.com team

How you think and feel about your appearance can affect your sense of self-worth. Follow these tips to build a body image that supports your mental health.

15 best mental health apps for 2024

January 2, 2024 | Written by Elise Burley

Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorites for 2024.

Showing 51 - 60 of 350 results