Types of Therapy
Showing 1–10 of 36 results
EMDR: How it works and what to expect
April 25, 2024 | Written by therapist.com team
Eye movement desensitization and reprocessing (EMDR) is a type of therapy used for trauma, PTSD, anxiety, and depression. Learn more about how it works.
Exposure therapy: How it works and who can benefit
April 23, 2024 | Written by therapist.com team
Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.
Electroconvulsive therapy (ECT)
April 23, 2024 | Written by therapist.com team
Electroconvulsive therapy (ECT) can be a highly effective treatment for severe depression and other medication-resistant mental health disorders.
Art therapy: Definition, benefits, treatment options
April 23, 2024 | Written by therapist.com team
Art therapy can help people express their experiences when words alone are not enough. Learn more about how art therapy works.
Play therapy: Types and techniques
April 17, 2024 | Written by therapist.com team
Play therapy helps children express themselves and solve problems while in a safe and supportive environment. Learn more about what it can treat.
Transcranial magnetic stimulation (TMS): Uses and risks
April 16, 2024 | Written by therapist.com team
Transcranial magnetic stimulation (TMS) therapy is an effective, relatively safe treatment for depression and other mental health issues.
Internal Family Systems (IFS) therapy
April 15, 2024 | Written by therapist.com team
IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.
Couples therapy: Who it’s for, how it works, and how to choose a therapist
April 15, 2024 | Written by therapist.com team
If you and your partner find it hard to work through challenges in your relationship, support from a couples therapist may be the right option for you.