Mind-Body
Showing 1–10 of 12 results
Executive function: What it means and how it works
April 23, 2024 | Written by therapist.com team
Executive function helps us solve problems and get things done. If you struggle with everyday tasks, you may need support to manage executive dysfunction.
Disabilities and mental health
April 23, 2024 | Written by therapist.com team
Having a disability and struggling with your mental health are two separate conditions that may intersect in different ways.
How hormones affect your mental health
April 15, 2024 | Written by Elise Burley
Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.
Tourette syndrome and other tic disorders
October 23, 2023 | Written by therapist.com team
As many as 20% of kids develop a tic during childhood. Usually they fade away on their own, but sometimes they point to a disorder like Tourette syndrome.
Meditation: Types, benefits, and techniques for beginners
August 15, 2023 | Written by therapist.com team
Learn what meditation is, how it can benefit your mental health, and how to get started in five easy steps.
Mindfulness-based cognitive therapy (MBCT)
August 15, 2023 | Written by therapist.com team
MBCT combines cognitive behavioral therapy (CBT) with mindfulness-based stress reduction (MBSR).