Mind-Body
Showing 1–10 of 12 results
What happens after an Alzheimer’s diagnosis
July 14, 2023 | Written by Amye Archer, MFA | Featuring Edward G. Shaw, MD, MA
A diagnosis of Alzheimer’s starts an invisible clock for both the person who has it and their loved ones. How long will it tick for? And how do you all cope?
The healing power of storytelling
August 3, 2023 | Written by Amye Archer, MFA
Therapy has long been a place to share stories, and some types of therapy center reading and writing them. Bibliotherapist Bijal Shah explains how they work.
Mindfulness-based cognitive therapy (MBCT)
August 15, 2023 | Written by therapist.com team
MBCT combines cognitive behavioral therapy (CBT) with mindfulness-based stress reduction (MBSR).
Meditation: Types, benefits, and techniques for beginners
August 15, 2023 | Written by therapist.com team
Learn what meditation is, how it can benefit your mental health, and how to get started in five easy steps.
Tourette syndrome and other tic disorders
October 23, 2023 | Written by therapist.com team
As many as 20% of kids develop a tic during childhood. Usually they fade away on their own, but sometimes they point to a disorder like Tourette syndrome.
How hormones affect your mental health
April 15, 2024 | Written by Elise Burley
Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.
