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Showing 1–10 of 11 results

Second adolescence: An alternative to the midlife crisis

December 8, 2023 | Published by Psychotherapy Networker

Instead of viewing midlife as a time of emotional unraveling, therapists can see it as an opportunity to help clients gain a fuller sense of purpose in...

Gray divorce: What to do when your marriage ends later in life

December 1, 2023 | Written by Amye Archer, MFA | Featuring Regina Koepp, PsyD, ABPP, and Stephanie Han, PhD

When you end a marriage later in life, it’s common to feel scared, anxious, or lonely. Learn how to move through this hard situation and come out stronger.

Aging and mental health

October 9, 2023 | Written by team

Aging is not inherently detrimental to mental health. In fact, some mental health conditions may improve with age and maturity.

The Silent Generation and mental health

September 29, 2023 | Written by team

Born between 1928 and 1945, the Silent Generation learned to prioritize survival and sacrifice, but not to talk openly about the traumas they experienced.

How to stay friends when your friends have kids

September 14, 2023 | Written by Elise Burley

Even if you’ve been tight forever, friendships change when one of you becomes a parent. Can you stay connected after your lives take such different paths?

Women and mental health

August 14, 2023 | Written by team

Women face unique mental health concerns that are often overlooked or misunderstood. Learn more about these challenges and how to find support.

Dementia: Signs, types, causes, treatment

August 14, 2023 | Written by team

Dementia is a group of neurologic symptoms characterized by a steady decline in cognitive functioning. Learn about the different types of dementia and how to...

How hormones affect your mental health

August 14, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Sex and the older couple

August 4, 2023 | Published by Psychotherapy Networker

Ageism and social taboos have led many therapists to avoid talking about sex with older clients. Regina Koepp, PsyD, makes a case for raising the subject.

Men and mental health

August 3, 2023 | Written by team

From an early age, men are socially conditioned to avoid expressing their emotions. Learn how to recognize and address men’s mental health challenges.

Showing 1 - 10 of 11 results