Aging

How hormones affect your mental health

May 31, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Women and mental health

May 31, 2023 | Written by therapist.com team

Women face unique mental health concerns that are often overlooked or misunderstood. Learn more about these challenges and how to find support.

Sex and the older couple

May 30, 2023 | Published by Psychotherapy Networker

Ageism and social taboos have led many therapists to avoid talking about sex with older clients. Regina Koepp, PsyD, makes a case for raising the subject.

Second adolescence: An alternative to the midlife crisis

May 30, 2023 | Published by Psychotherapy Networker

Instead of viewing midlife as a time of emotional unraveling, therapists can see it as an opportunity to help clients gain a fuller sense of purpose in...

How to stay friends when your friends have kids

May 5, 2023 | Written by Elise Burley

Even if you’ve been tight forever, friendships change when one of you becomes a parent. Can you stay connected after your lives take such different paths?

The Silent Generation and mental health

December 21, 2022 | Written by therapist.com team

Born between 1928 and 1945, the Silent Generation learned to prioritize survival and sacrifice, but not to talk openly about the traumas they experienced.

Dementia: Signs, types, causes, treatment

October 13, 2022 | Written by therapist.com team

Dementia is a group of neurologic symptoms characterized by a steady decline in cognitive functioning. Learn about the different types of dementia and how to...

Aging and mental health

October 13, 2022 | Written by therapist.com team

Aging is not inherently detrimental to mental health. In fact, some mental health conditions may improve with age and maturity.