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Menstruation

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Illustration of a man with images of himself in different moods surrounding him

How hormones affect your mental health

June 8, 2023 | Written by Elise Burley

Your hormones are always in flux, which affects your mental and physical health. Find out how to keep yours balanced for a healthier mind and body.

Illustration of a woman sitting on a couch holding a hot water bottle to relieve her cramps

Menstrual cycle and mental health: PMS, periods, and menopause

December 15, 2022 | Written by therapist.com team

The fluctuating hormones and other changes associated with your period and menopause can affect both your physical and mental health.

Showing 1 - 2 of 2 results

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