Internal Family Systems
Showing 1–3 of 3 results
Internal Family Systems (IFS) therapy
April 15, 2024 | Written by therapist.com team
IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.
Internal Family Systems (IFS) therapy for addiction
October 13, 2023 | Written by therapist.com team
IFS therapy can help people understand and manage the parts of themselves that contribute to their addictive behaviors. Learn more about how this works.
The 6-step IFS process to jumpstart healing
January 3, 2023 | Published by PESI Inc.
This simple exercise can help your clients understand and work with their internal selves to heal trauma.
Showing 1 - 3 of 3 results