Internal Family Systems

The 6-step IFS process to jumpstart healing

January 3, 2023 | Published by PESI Inc.

This simple exercise can help your clients understand and work with their internal selves to heal trauma.

Internal Family Systems (IFS) therapy

November 8, 2022 | Written by therapist.com team

IFS therapy recognizes different facets of your personality and how they interact as a family system. Learn how IFS works and how it can help.