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Showing 21–30 of 111 results

How long does grief last?

October 11, 2022 | Written by Kirsten Fuchs

Whether you lost someone recently or long ago, grief can feel overwhelming. But it won’t stay that way forever, especially if you follow this sage advice.

Self-care for college students

October 11, 2022 | Written by Kirsten Fuchs

Going to college is exciting, but full of new challenges. Find out how students can learn to practice self-care during this life transition.

Advocating for your K-12 child with disabilities

November 30, 2022 | Written by Amye Archer, MFA

Many school districts offer resources for K-12 kids with disabilities. Learn more about the kinds of support that may be available to your family.

Peer counseling helps students thrive

October 4, 2022 | Written by Elise Burley

Through peer counseling, students can get mental health support from someone their own age without fear of judgment. Find out how these programs work.

How are teachers managing their mental health?

November 11, 2022 | Written by Ronnie Cunningham, PhD

Teachers are on the front lines of supporting kids. A psychologist and educator weighs in on how they’re taking care of themselves in the process.

Taking our anxiety back to school

November 17, 2022 | Written by Amye Archer, MFA

Heading back to school feels much heavier than it used to. Follow this practical advice to help take care of your kids’ mental health—and your own.

Hiding in plain sight

November 11, 2022 | Published by PESI Inc.

Why do people seek out the same kind of dysfunctional relationship over and over? Lori Gottlieb offers an exercise to help clients notice hidden patterns in...

5 tips for minding your relationship during fertility treatment

September 30, 2022 | Written by Kristy Koser, PhD, LPC, LPCC

Fertility treatment can feel lonely and frustrating. Follow this guidance to communicate better with your partner and ask for the support you need.

How to be more self-compassionate

November 9, 2022 | Written by Elise Burley

You can learn how to practice self-compassion by challenging your inner critic. Use these tips to get started.

10 best mental health apps for 2022

September 20, 2022 | Written by Elise Burley

Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorite apps for 2022.

Showing 21 - 30 of 111 results