Articles

Aging and mental health

April 23, 2024 | Written by therapist.com team

Aging is not inherently detrimental to mental health. In fact, some mental health conditions may improve with age and maturity.

Abuse and domestic violence: How to recognize it and get help

April 23, 2024 | Written by therapist.com team

Learn about different types of abuse, including domestic violence, and how to recognize the signs of an abusive relationship. Help is available.

What is the polyvagal theory?

April 23, 2024 | Written by therapist.com team

The polyvagal theory shows how the nervous system responds to stress and offers insight into the mind-body connection. Learn how this theory is used in therapy.

Grief: Stages, symptoms, and support

April 23, 2024 | Written by therapist.com team

Grief is a natural, human response to loss. A professional grief therapist can help you process your grief and move toward acceptance.

Eating disorders: Types, symptoms, causes, effects, and treatments

April 23, 2024 | Written by therapist.com team

Eating disorders involve a disturbance in eating patterns or related behaviors that have serious consequences for a person’s physical and mental well-being.

Addiction: Types, symptoms, causes, and treatments

April 23, 2024 | Written by therapist.com team

Addiction is a disease involving the repeated use of a substance or engagement in a behavior despite the harm it causes to oneself and to others.

LGBTQIA+ identity and mental health

April 23, 2024 | Written by therapist.com team

Being a member of the LGBTQIA+ community doesn’t put you at a higher risk of mental illness. But systemic discrimination may jeopardize your mental health.

How to spot a love bomber

April 23, 2024 | Written by Elise Burley

It feels good when a new partner showers you with attention, but it may be a sign of risks to come. Here are six ways to tell if they’re love bombing you.

Implicit bias: Causes, examples, and how to overcome it

April 22, 2024 | Written by therapist.com team

Implicit (or “unconscious”) biases are the beliefs you hold that influence your decisions without your realizing it.

Grooming

April 19, 2024 | Written by therapist.com team

Grooming is a manipulative behavior used by abusers to build a close connection with their victims. Learn how to recognize the warning signs and get help.