Articles
Showing 21–30 of 111 results
Self-care for college students
October 11, 2022 | Written by Kirsten Fuchs
Going to college is exciting, but full of new challenges. Find out how students can learn to practice self-care during this life transition.
Advocating for your K-12 child with disabilities
November 30, 2022 | Written by Amye Archer, MFA
Many school districts offer resources for K-12 kids with disabilities. Learn more about the kinds of support that may be available to your family.
Peer counseling helps students thrive
October 4, 2022 | Written by Elise Burley
Through peer counseling, students can get mental health support from someone their own age without fear of judgment. Find out how these programs work.
How are teachers managing their mental health?
November 11, 2022 | Written by Ronnie Cunningham, PhD
Teachers are on the front lines of supporting kids. A psychologist and educator weighs in on how they’re taking care of themselves in the process.
Taking our anxiety back to school
November 17, 2022 | Written by Amye Archer, MFA
Heading back to school feels much heavier than it used to. Follow this practical advice to help take care of your kids’ mental health—and your own.
5 tips for minding your relationship during fertility treatment
September 30, 2022 | Written by Kristy Koser, PhD, LPC, LPCC
Fertility treatment can feel lonely and frustrating. Follow this guidance to communicate better with your partner and ask for the support you need.
How to be more self-compassionate
November 9, 2022 | Written by Elise Burley
You can learn how to practice self-compassion by challenging your inner critic. Use these tips to get started.
10 best mental health apps for 2022
September 20, 2022 | Written by Elise Burley
Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorite apps for 2022.