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Showing 1–10 of 13 results

10 ways to shop healthfully, not compulsively

November 21, 2022 | Written by Elise Burley

Shopping addiction can take a toll on your wallet and your mental health. Here’s how to regain control of your spending habits.

Compulsive shopping: Symptoms, causes, and treatment

November 18, 2022 | Written by team

Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.

Addiction: Types, symptoms, causes, and treatments

July 5, 2022 | Written by team

Addiction is a disease involving the repeated use of a substance or engagement in a behavior despite the harm it causes to oneself and to others.

Learning the art of being

April 6, 2022 | Published by Psychotherapy Networker

It isn’t easy to learn self-care. Sometimes, you need to go through a fiery furnace to arrive at a place of centeredness.

How addictive is sugar?

February 22, 2022 | Written by Elise Burley

Science has shown that sugar has addictive properties, but depends on the individual. Here’s how it affects your mental and physical health.

Therapy’s psychedelic renaissance: A different kind of healing journey, part 1

February 18, 2022 | Published by Psychotherapy Networker

In part 1 of this article, learn more about how psychedelic-assisted therapy is currently being practiced.

Group therapy

January 13, 2022 | Written by team

Group therapy is an affordable and effective option for many. It can help people decipher their emotions, develop coping skills, and more.

Can you be addicted to caffeine?

January 5, 2022 | Written by team

A morning cup of coffee to start the day is a habitual staple of many people worldwide – but can you be addicted to caffeine? Read on to learn more.

Veterans’ mental health

January 5, 2022 | Written by team

Veterans are at an increased risk for some mental health issues, like PTSD, but treatment and support can make a difference in the challenges they face.

Is video game addiction real? How to spot problems

January 4, 2022 | Written by team

Video game addiction is still a controversial issue, but research indicates that a small number of gamers may experience addiction-like symptoms.

Showing 1 - 10 of 13 results