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Showing 1–10 of 13 results

How to stop smoking: Reasons to quit and how to make a plan

August 5, 2021 | Written by team

Learn the physical and mental health effects of smoking, why it’s so hard to quit, and how you can get the help you need to quit smoking for good.

Alcoholism: Alcohol addiction and abuse

December 3, 2021 | Written by team

Alcoholism has effects on mental, emotional, and physical well-being. Here are the signs and symptoms of alcohol addiction, and resources to help you.

Are sex addiction and porn addiction real disorders?

December 27, 2021 | Written by team

Sex and porn addiction are compulsive behaviors that can have negative effects on your life. Learn how to spot the signs and seek treatment.

Is video game addiction real? How to spot problems

January 4, 2022 | Written by team

Video game addiction is still a controversial issue, but research indicates that a small number of gamers may experience addiction-like symptoms.

Veterans’ mental health

January 5, 2022 | Written by team

Veterans are at an increased risk for some mental health issues, like PTSD, but treatment and support can make a difference in the challenges they face.

Can you be addicted to caffeine?

January 5, 2022 | Written by team

A morning cup of coffee to start the day is a habitual staple of many people worldwide – but can you be addicted to caffeine? Read on to learn more.

Group therapy

January 13, 2022 | Written by team

Group therapy is an affordable and effective option for many. It can help people decipher their emotions, develop coping skills, and more.

Therapy’s psychedelic renaissance: A different kind of healing journey, part 1

February 18, 2022 | Published by Psychotherapy Networker

In part 1 of this article, learn more about how psychedelic-assisted therapy is currently being practiced.

How addictive is sugar?

February 22, 2022 | Written by Elise Burley

Science has shown that sugar has addictive properties, but depends on the individual. Here’s how it affects your mental and physical health.

Learning the art of being

April 6, 2022 | Published by Psychotherapy Networker

It isn’t easy to learn self-care. Sometimes, you need to go through a fiery furnace to arrive at a place of centeredness.

Showing 1 - 10 of 13 results