Video Games

Are video games actually bad for you?

November 17, 2023 | Written by therapist.com team

Video games offer some mental health benefits, but excessive gaming can lead to anxiety, depression, and other conditions. Find out how much is too much.

Can video games help level up therapy for kids?

November 3, 2023 | Written by Amye Archer, MFA | Featuring Josué Cardona, MS

Though gaming isn’t free of risk, some video games used responsibly in therapy—and played at home with family—can benefit kids and their mental health.