Articles
Showing 11–20 of 350 results
Rational emotive behavior therapy (REBT)
February 19, 2024 | Written by therapist.com team
Rational emotive behavior therapy helps people identify irrational beliefs that inform their behavior, then replace them with more helpful beliefs.
What’s a situationship, and are you in one?
February 15, 2024 | Written by Elise Burley
Situationships are defined by unclear boundaries and a lack of commitment. Like any form of relationship, they come with both benefits and challenges.
Childhood trauma and repressed memories
February 13, 2024 | Written by therapist.com team
Forgetting details from childhood is a normal part of aging, but trauma we experienced as children may impact our memories more deeply.
Compulsive shopping: Symptoms, causes, and treatment
February 13, 2024 | Written by therapist.com team
Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.
Sociopathy: Causes, signs, and treatments
February 13, 2024 | Written by therapist.com team
Sociopaths tend to act impulsively, struggle with anger management, and lack empathy. Learn the difference between sociopaths and psychopaths.
Psychosis: Symptoms, risk factors, and treatment
February 13, 2024 | Written by therapist.com team
Psychosis is a condition that affects how we process reality. It can make us feel disconnected and believe we see, hear, or feel things that aren’t there.
Cognitive processing therapy (CPT)
February 12, 2024 | Written by therapist.com team
Cognitive processing therapy (CPT) helps people with PTSD identify and resolve the unhelpful trauma-driven beliefs that shape how they see the world.
What is the Dunning-Kruger effect?
February 12, 2024 | Written by therapist.com team
The Dunning-Kruger effect is a type of bias where the less you know about a topic, the more you think you know. Learn to identify and change this behavior.
Anxiety: Symptoms, types, diagnosis, and treatment
February 12, 2024 | Written by therapist.com team
Small doses of anxiety can be a healthy response to stress, but too much can harm us. Find out how anxiety is identified, diagnosed, and treated.