Find a therapist Search articles

Articles

Showing 11–20 of 350 results

Rational emotive behavior therapy (REBT)

February 19, 2024 | Written by therapist.com team

Rational emotive behavior therapy helps people identify irrational beliefs that inform their behavior, then replace them with more helpful beliefs.

What’s a situationship, and are you in one?

February 15, 2024 | Written by Elise Burley

Situationships are defined by unclear boundaries and a lack of commitment. Like any form of relationship, they come with both benefits and challenges.

Childhood trauma and repressed memories

February 13, 2024 | Written by therapist.com team

Forgetting details from childhood is a normal part of aging, but trauma we experienced as children may impact our memories more deeply.

Compulsive shopping: Symptoms, causes, and treatment

February 13, 2024 | Written by therapist.com team

Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.

Sociopathy: Causes, signs, and treatments

February 13, 2024 | Written by therapist.com team

Sociopaths tend to act impulsively, struggle with anger management, and lack empathy. Learn the difference between sociopaths and psychopaths.

Psychosis: Symptoms, risk factors, and treatment

February 13, 2024 | Written by therapist.com team

Psychosis is a condition that affects how we process reality. It can make us feel disconnected and believe we see, hear, or feel things that aren’t there.

What is gaslighting?

February 13, 2024 | Written by therapist.com team

Gaslighting is a form of emotional manipulation that causes you to doubt yourself and question your reality. Learn how to spot this abuse and seek help.

Cognitive processing therapy (CPT)

February 12, 2024 | Written by therapist.com team

Cognitive processing therapy (CPT) helps people with PTSD identify and resolve the unhelpful trauma-driven beliefs that shape how they see the world.

What is the Dunning-Kruger effect?

February 12, 2024 | Written by therapist.com team

The Dunning-Kruger effect is a type of bias where the less you know about a topic, the more you think you know. Learn to identify and change this behavior.

Anxiety: Symptoms, types, diagnosis, and treatment

February 12, 2024 | Written by therapist.com team

Small doses of anxiety can be a healthy response to stress, but too much can harm us. Find out how anxiety is identified, diagnosed, and treated.

Showing 11 - 20 of 350 results