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Showing 11–20 of 111 results

Stop overthinking your relationship

November 11, 2022 | Written by Alicia Muñoz, LPC

It’s easy to feel stuck in analyzing the same old conflicts with your partner. Learn how to identify and break rumination cycles by telling the whole truth.

’Tis the season for holiday stress and anxiety

November 1, 2022 | Written by Elise Burley

Most of us feel some level of stress around the holidays. These suggestions can help you cope with busy schedules, family dynamics, loneliness, and more.

A little horror goes a long way

November 17, 2022 | Written by Amye Archer, MFA

Horror films are fun for some and nightmare fuel for others. Phobia expert Kevin Chapman, PhD, weighs in on whether manufactured fear can cause actual harm.

Can therapy help when it’s not your own?

November 11, 2022 | Written by Amye Archer, MFA

Podcasts like “Dear Therapists” let millions of listeners experience therapy firsthand—kind of. Are these shows for real, and do they really help?

Do I have adult ADHD?

November 17, 2022 | Written by therapist.com team

ADHD is usually diagnosed in childhood, but adults can be diagnosed with it too. Explore common symptoms and treatment options for adult ADHD.

What is digital self-harm, and why are teens doing it?

November 14, 2022 | Written by Amye Archer, MFA

In an alarming new trend, teens are posting harmful content about themselves online. Learn more about this behavior and how to find support and treatment.

When pregnancy loss takes center stage

October 10, 2022 | Written by Sunita Osborn, PsyD, MA

As more celebrities make the brave decision to tell their stories of pregnancy loss, they create opportunities for the rest of us to share our own.

5 lessons on how to overcome fear

November 11, 2022 | Written by Elise Burley

We all experience fear. Learning how to face it, unpack it, and move through it can help you reach new levels of personal growth.

Is it healthy to take a break from the news?

November 17, 2022 | Written by Amye Archer, MFA

If the 24/7 news cycle is affecting your mental health, you’re not alone. Jonah Paquette, PsyD, offers advice on staying informed without getting overwhelmed.

Burnout and the body

November 17, 2022 | Published by Psychotherapy Networker

Self-care is often touted as the cure for personal and professional burnout. But health expert Emily Nagoski, PhD, argues that love is a more powerful response.

Showing 11 - 20 of 111 results