Alternative Therapy
Showing 1–5 of 5 results
Psychedelic therapy and racial trauma: Offering clients a deeper experience of healing
November 3, 2023 | Published by Psychotherapy Networker
Can psychedelic therapy offer a faster, deeper way to heal the intergenerational effects of racial injustice?
What does acupuncture do, exactly?
August 14, 2023 | Written by Vanessa Ruiz, ND, RN-BSN
Acupuncture is a healing practice of Chinese medicine that stimulates your central nervous system. Here’s what you can expect from it.
10 natural remedies for anxiety
August 1, 2023 | Written by therapist.com team
Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.
Mindfulness and mental health: Techniques and therapies
August 1, 2023 | Written by therapist.com team
Mindfulness techniques can be helpful in managing symptoms of anxiety, stress, and depression. They can also help you feel more present in the moment.
How nature therapy benefits mental health
June 9, 2023 | Written by Elise Burley
Spending time in the natural world is healing for our minds and our bodies. Explore the many ways that nature therapy can help boost your mental health.
Showing 1 - 5 of 5 results