Showing 1–7 of 7 results
How nature therapy benefits mental health
June 8, 2023 | Written by Elise Burley
Spending time in the natural world is healing for our minds and our bodies. Explore the many ways that nature therapy can help boost your mental health.
10 natural remedies for anxiety
April 14, 2023 | Written by therapist.com team
Natural remedies for anxiety offer a potential alternative to medication. Incorporating these natural remedies into your routine can help reduce symptoms.
Therapy’s psychedelic renaissance: A different kind of healing journey, part 2
February 27, 2023 | Published by Psychotherapy Networker
In part 2 of this article, learn about the history of psychedelic-assisted therapy and what its use may look like in the future.
Mindfulness and mental health: Techniques and therapies
February 3, 2023 | Written by therapist.com team
Mindfulness techniques can be helpful in managing symptoms of anxiety, stress, and depression. They can also help you feel more present in the moment.
Therapy’s psychedelic renaissance: A different kind of healing journey, part 1
February 2, 2023 | Published by Psychotherapy Networker
In part 1 of this article, learn more about how psychedelic-assisted therapy is currently being practiced.
What does acupuncture do, exactly?
November 11, 2022 | Written by Vanessa Ruiz, ND, RN-BSN
Acupuncture is a healing practice of Chinese medicine that stimulates your central nervous system. Here’s what you can expect from it.
Psychedelic therapy and racial trauma: Offering clients a deeper experience of healing
September 30, 2022 | Published by Psychotherapy Networker
Can psychedelic therapy offer a faster, deeper way to heal the intergenerational effects of racial injustice?
Showing 1 - 7 of 7 results