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What does acupuncture do, exactly?

August 14, 2023 | Written by Vanessa Ruiz, ND, RN-BSN

Acupuncture is a healing practice of Chinese medicine that stimulates your central nervous system. Here’s what you can expect from it.

Can you be addicted to caffeine?

July 21, 2023 | Written by team

A morning cup of coffee to start the day is a habitual staple of many people worldwide – but can you be addicted to caffeine? Read on to learn more.

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