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Gray divorce: What to do when your marriage ends later in life

December 1, 2023 | Written by Amye Archer, MFA | Featuring Regina Koepp, PsyD, ABPP, and Stephanie Han, PhD

When you end a marriage later in life, it’s common to feel scared, anxious, or lonely. Learn how to move through this hard situation and come out stronger.

Managing therapist burnout

November 30, 2023 | Published by Psychotherapy Networker

How do we hit the reset button as we begin a new year? Research on burnout across professions says the answer isn’t less work but rather more meaning and an...

Advocating for your K-12 child with disabilities

November 30, 2023 | Written by Amye Archer, MFA | Featuring Sharon Saline, PsyD

Many school districts offer resources for K-12 kids with disabilities. Learn more about the kinds of support that may be available to your family.

Existential therapy

November 30, 2023 | Written by team

Existential therapy helps people explore issues like meaning, freedom, and mortality. It can used on its own or as a framework for other types of therapy.

Dissociation: Symptoms, risk factors, and treatment

November 29, 2023 | Written by team

Dissociation is a mental state in which a person feels disconnected from their body or reality. It can range in intensity from daydreaming to memory loss.

Neurodiversity: What it means and why it matters

November 28, 2023 | Written by team

Neurodiversity is the idea that some brains process information differently than others, and that these differences should be embraced and celebrated.

’Tis the season for holiday stress and anxiety

November 22, 2023 | Written by Elise Burley

Most of us feel some level of stress around the holidays. These suggestions can help you cope with busy schedules, family dynamics, loneliness, and more.

Compulsive shopping: Symptoms, causes, and treatment

November 22, 2023 | Written by team

Compulsive shopping is an impulsive behavior that can harm your finances and your relationships. Learn about the signs and how to seek help.

What is mental health?

November 21, 2023 | Written by team

Taking care of your mental health is a lifelong journey. Learn what strong mental health looks like, how to maintain it, and how to get help along the way.

What does it mean to decolonize therapy?

November 17, 2023 | Written by Amye Archer, MFA | Featuring Shawna Murray-Browne, PhD, LCSW-C

A mental health movement is underway to center the historically excluded voices and healing practices of Black, Indigenous, and other communities of color.

Showing 1 - 10 of 336 results