Happiness
Showing 1–4 of 4 results
How community engagement benefits your mental health
February 24, 2023 | Written by Amye Archer, MFA | Featuring Charissa Pizarro, PsyD
Giving back to your community through volunteering and activism has a positive impact on everyone—including you, says psychologist Charissa Pizarro.
Understanding the five core skills of mindfulness
November 10, 2022 | Published by PESI Inc.
Terry Fralich, LCPC, shares five core skills of mindfulness and how to best practice them.
Happiness: Definition, benefits, types
September 30, 2022 | Written by therapist.com team
Happiness has many benefits. It improves our health and relationships, and gives us meaning. Learn more about how to cultivate your happiness.
Showing 1 - 4 of 4 results