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Gratitude

Showing 1–3 of 3 results

Just a touch of gratitude

November 22, 2022 | Written by Amye Archer, MFA

Gratitude has benefits, but forcing it can be harmful. Alyson Stone, PhD, tells us how to find balance between feeling grateful and feeling anything but.

How to feel more grateful

November 7, 2022 | Written by Elise Burley

When you’re having a bad day, knowing how to practice gratitude can make a big difference. Here’s how it can benefit you.

Happiness: Definition, benefits, types

September 30, 2022 | Written by therapist.com team

Happiness has many benefits. It improves our health and relationships, and gives us meaning. Learn more about how to cultivate your happiness.

Showing 1 - 3 of 3 results