Find a therapist Search articles

Positivity

Showing 1–2 of 2 results

Just a touch of gratitude

November 14, 2022 | Written by Amye Archer

Gratitude has benefits, but forcing it can be harmful. Alyson Stone, PhD, tells us how to find balance between feeling grateful and feeling anything but.

Happiness: Definition, benefits, types

February 7, 2022 | Written by therapist.com team

Happiness has many benefits. It improves our health and relationships, and gives us meaning. Learn more about how to cultivate your happiness.

Showing 1 - 2 of 2 results