Find a therapist Search articles

Articles

Showing 61–70 of 350 results

Exposure therapy: How it works and who can benefit

December 22, 2023 | Written by therapist.com team

Exposure therapy can help someone overcome their fears or phobias in a safe space. Learn more about how it works and if you may benefit from exposure therapy.

There’s no place called home

December 22, 2023 | Written by Amye Archer, MFA | Featuring Vivian Khedari DePierro, PhD

There are many ways to lose your home, from a natural disaster to an emotional rift. Vivian Khedari DePierro, PhD, offers advice on how to move forward.

’Tis the season for holiday stress and anxiety

December 22, 2023 | Written by Elise Burley

Most of us feel some level of stress around the holidays. These suggestions can help you cope with busy schedules, family dynamics, loneliness, and more.

Are New Year’s resolutions worth the effort?

December 22, 2023 | Written by Elise Burley

The new year feels like a natural time to set goals, but turning resolutions into reality can be daunting. Here are the secrets to staying motivated.

How to spot a love bomber

December 19, 2023 | Written by Elise Burley

It feels good when a new partner showers you with attention, but it may be a sign of risks to come. Here are six ways to tell if they’re love bombing you.

Picking apart pain

December 19, 2023 | Published by PESI Inc.

View an excerpt of Lori Gottlieb's new workbook with a free exercise that shows how a shift in perspective can reduce unpleasant emotions.

Seasonal affective disorder: Symptoms, causes, and treatment

December 18, 2023 | Written by therapist.com team

Seasonal affective disorder (SAD) tends to begin in fall or winter, and it can interfere with daily life. Learn how to spot the signs and seek treatment.

Emotional freedom techniques: Learn how to tap

December 18, 2023 | Written by therapist.com team

Emotional freedom techniques, or “tapping,” is an alternative form of therapy that combines affirming statements with intentional touch to reduce pain.

Existential therapy

December 15, 2023 | Written by therapist.com team

Existential therapy helps people explore issues like meaning, freedom, and mortality. It can be used on its own or as a framework for other types of therapy.

How to grow your therapy practice: 4 tips for getting started

December 15, 2023 | Written by therapist.com team

Being able to grow your practice is essential to your success as a mental health professional. Follow these tips to get started.

Showing 61 - 70 of 350 results