Articles
Showing 81–90 of 350 results
Dialectical behavior therapy (DBT)
April 11, 2024 | Written by therapist.com team
Dialectical behavior therapy (DBT) helps people manage intense emotions by combining individual and group therapy with skills training and coaching.
Child life specialists: What they do and how they can help
April 11, 2024 | Written by therapist.com team
Find out what child life specialists do and how they can help support kids and families in potentially stressful medical settings.
The Gottman method for couples therapy
April 11, 2024 | Written by therapist.com team
The Gottman method is an approach to couples therapy that teaches communication skills and long-term strategies for managing conflict in a relationship.
Mindfulness-based stress reduction (MBSR)
April 11, 2024 | Written by therapist.com team
Mindfulness-based stress reduction teaches mindfulness meditation to help people live in the moment and manage stress. Find out more about this practice.
Animal-assisted therapy (AAT) and emotional support animals
April 11, 2024 | Written by therapist.com team
Learn about the benefits of animal-assisted therapy (AAT) and the difference between service animals, emotional support animals, and therapy animals.
Generation Alpha and mental health
April 11, 2024 | Written by therapist.com team
Generation Alpha’s mental health is still taking shape. Destigmatizing mental health issues will be key to supporting their wellbeing.
Passive aggression: What it is and how to stop
April 11, 2024 | Written by therapist.com team
Passive aggression is an unhealthy communication style where negative feelings are expressed indirectly. Learn how to recognize and change this behavior.
