Articles
Showing 1–10 of 350 results
Implicit bias: Causes, examples, and how to overcome it
April 18, 2024 | Written by therapist.com team
Implicit (or “unconscious”) biases are the beliefs you hold that influence your decisions without your realizing it.
Play therapy: Types and techniques
April 17, 2024 | Written by therapist.com team
Play therapy helps children express themselves and solve problems while in a safe and supportive environment. Learn more about what it can treat.
How to calm down during a panic attack
April 17, 2024 | Written by Elise Burley
Panic attacks can be surprising and frightening. Follow these tips to help calm your mind and body if you think you may be having one.
Transcranial magnetic stimulation (TMS): Uses and risks
April 16, 2024 | Written by therapist.com team
Transcranial magnetic stimulation (TMS) therapy is an effective, relatively safe treatment for depression and other mental health issues.
Baby Boomers and mental health
April 15, 2024 | Written by therapist.com team
Born between 1946 and 1964, Baby Boomers have witnessed continued shifts in how mental health is discussed across their lifetimes.
The Silent Generation and mental health
April 15, 2024 | Written by therapist.com team
Born between 1928 and 1945, the Silent Generation learned to prioritize survival and sacrifice, but not to talk openly about the traumas they experienced.
Trauma: Types, stages, effects, and treatments
April 15, 2024 | Written by therapist.com team
Most people will experience at least one trauma in their lifetime. Learn more about trauma disorders, symptoms, and treatment options.