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Showing 1–10 of 10 results

Hiding in plain sight

November 11, 2022 | Published by PESI Inc.

Why do people seek out the same kind of dysfunctional relationship over and over? Lori Gottlieb offers an exercise to help clients notice hidden patterns in...

The 6-step IFS process to jumpstart healing

November 11, 2022 | Published by PESI Inc.

This simple exercise can help your clients understand and work with their internal selves to heal trauma.

5 tips for telehealth with kids

November 11, 2022 | Published by PESI Inc.

Mental health providers who work with kids face additional challenges in providing telehealth. A clinician shares five strategies for keeping young clients...

Healing your relationship after pregnancy loss

November 11, 2022 | Published by PESI Inc.

When you’re consumed by the grief and trauma associated with pregnancy loss, it can be difficult to understand what your partner is going...

Teaching kids about healthy friendships and boundaries

November 10, 2022 | Published by PESI Inc.

In celebration of her debut book, "The Not-So-Friendly Friend," Christina Furnival shares worksheets that can be used to help children understand, set, and...

Picking apart pain

November 11, 2022 | Published by PESI Inc.

View an excerpt of Lori Gottlieb's new workbook with a free exercise that shows how a shift in perspective can reduce unpleasant emotions.

Taking charge of your emotions: Strategies for keeping it together when kids fall apart

November 10, 2022 | Published by PESI Inc.

When children experience big emotions, the role of a caregiver is to model emotional regulation and provide support without getting sucked into the chaos. Help...

Self-compassion in our most difficult moments

November 10, 2022 | Published by PESI Inc.

Self-care is an integral part of our well-being, but is it enough? Lisa Baylis, MEd, shares one of her most vulnerable moments as an educator and provides free...

Initiation and activation: 2 exercises to help kids focus

November 10, 2022 | Published by PESI Inc.

Many students struggle to get started on tasks because they simply don't know how or where to begin. Help set them up for success with simple exercises from...

Finding your rainbow

October 4, 2022 | Published by PESI Inc.

A “rainbow baby” is a child you have after infertility or pregnancy loss, but there are other ways to find your rainbow. Learn now to navigate loss and...

Showing 1 - 10 of 10 results