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Showing 1–6 of 6 results

Setting healthy boundaries in relationships

April 15, 2024 | Written by team

Relationship boundaries can play a big role in your mental health. Follow this guidance to set and maintain healthy boundaries with everyone in your life.

Friendship and mental health

April 12, 2024 | Written by team

Friendship plays a key role in physical, mental, and emotional health. Learn about different types of friendships and why they matter throughout our lives.

Why people ghost (and how to get over it)

February 12, 2024 | Written by Elise Burley

Ghosting happens all the time, but it can still feel awful. Explore the reasons why someone might suddenly cut off communication—and how to move past it.

Teaching kids about healthy friendships and boundaries

October 9, 2023 | Published by PESI Inc.

In celebration of her debut book, "The Not-So-Friendly Friend," Christina Furnival shares worksheets that can be used to help children understand, set, and...

Should we all quit social media?

September 29, 2023 | Written by Elise Burley

More people are opting out of digital life for their mental health. But leaving social means you’ll need to find other ways to stay connected and informed.

How to stay friends when your friends have kids

September 14, 2023 | Written by Elise Burley

Even if you’ve been tight forever, friendships change when one of you becomes a parent. Can you stay connected after your lives take such different paths?

Showing 1 - 6 of 6 results