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Toxic Positivity

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A pair of hands holds up a magic 8 ball

Who’s lucky enough for Lucky Girl syndrome?

July 27, 2023 | Written by Brianna Paruolo, MSEd, CMHC-LP

Healthy positive thinking can have emotional benefits. But as the TikTok phenomenon of Lucky Girl syndrome shows, luck has very little to do with it.

Illustration of a man and a woman facing each other wearing happy masks and hiding sad and angry ones behind their backs

Toxic positivity vs. healthy positivity

April 15, 2024 | Written by therapist.com team

Learn what toxic positivity is, why it’s harmful, and how to practice a healthier mindset that validates your full range of emotions while offering hope.

Showing 1 - 2 of 2 results

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