Relationships

What if divorce is the best thing you can do for your kids?

February 10, 2023 | Written by Amye Archer, MFA | Featuring Steven O’Brien, PsyD

Divorce doesn’t have to mean disaster for your children. With the right approach and guidance, says Steven O’Brien, PsyD, it can result in a happier family.

Why people ghost (and how to get over it)

February 9, 2023 | Written by Elise Burley

Ghosting happens all the time, but it can still feel awful. Explore the reasons why someone might suddenly cut off communication—and how to move past it.

Setting healthy boundaries in relationships

February 1, 2023 | Written by therapist.com team

Relationship boundaries can play a big role in your mental health. Follow this guidance to set and maintain healthy boundaries with everyone in your life.

The psychological effects of dating apps

December 15, 2022 | Written by Elise Burley

Dating apps can help you find your person, but they can also be hard on your mental health. Learn how to take care of yourself when you get on the apps.

Creating connections with veterans

November 17, 2022 | Written by Amye Archer, MFA

For some veterans and service members, the holidays can be tough to navigate. Justin Baker, PhD, has tips for civilians and vets on how to stay connected.

Codependency and mental health

October 10, 2022 | Written by therapist.com team

Codependency involves unhealthy relationship patterns, lack of boundaries, and an unclear sense of self. A therapist can help reshape codependent behaviors.

The Gottman Method for couples therapy

October 10, 2022 | Written by therapist.com team

The Gottman Method for couples therapy improves relationships by creating better communication to address many common issues couples face.