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Guilt

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A woman sits on the edge of a low wall with one arm wrapped around her knees and the other holding her hair as she closes her eyes

Shame: Causes, examples, and ways to heal

April 9, 2024 | Written by therapist.com team

Shame causes us to feel negatively about ourselves, which can have a lasting effect on mental health. Here’s how to recognize and move through shame.

Two women play with a baby

How to stay friends when your friends have kids

September 14, 2023 | Written by Elise Burley

Even if you’ve been tight forever, friendships change when one of you becomes a parent. Can you stay connected after your lives take such different paths?

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