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How to spot a love bomber

April 23, 2024 | Written by Elise Burley

It feels good when a new partner showers you with attention, but it may be a sign of risks to come. Here are six ways to tell if they’re love bombing you.

Setting healthy boundaries in relationships

April 15, 2024 | Written by team

Relationship boundaries can play a big role in your mental health. Follow this guidance to set and maintain healthy boundaries with everyone in your life.

Friendship and mental health

April 12, 2024 | Written by team

Friendship plays a key role in physical, mental, and emotional health. Learn about different types of friendships and why they matter throughout our lives.

Introducing our video series, Ask a Therapist

March 19, 2024 | Written by team | Featuring Alicia Muñoz, LPC, and Tammy Nelson, PhD

Join host Amye Archer and relationship experts Alicia Muñoz and Tammy Nelson for advice on healing after infidelity, intimacy for empty nesters, and more.

How to overcome anxious attachment style

March 18, 2024 | Written by Christina Reese, PhD, LCPC

Anxious attachment style is an insecure pattern of relating to others. Here’s what you can do to move toward a more secure attachment style.

How to start dating again

February 22, 2024 | Written by Amye Archer, MFA | Featuring Lamont White, MA

If you’re re-entering the dating world after a long hiatus, avoid these common dating mistakes and learn how to take the fear out of dating.

What’s a situationship, and are you in one?

February 15, 2024 | Written by Elise Burley

Situationships are defined by unclear boundaries and a lack of commitment. Like any form of relationship, they come with both benefits and challenges.

Why people ghost (and how to get over it)

February 12, 2024 | Written by Elise Burley

Ghosting happens all the time, but it can still feel awful. Explore the reasons why someone might suddenly cut off communication—and how to move past it.

Stop overthinking your relationship

January 11, 2024 | Written by Alicia Muñoz, LPC

It’s easy to feel stuck in analyzing the same old conflicts with your partner. Learn how to identify and break rumination cycles by telling the whole truth.

Connecting with veterans at the holidays

December 12, 2023 | Written by Amye Archer, MFA

For some veterans and service members, the holidays can be tough to navigate. Justin Baker, PhD, has tips for civilians and vets on how to stay connected.

Showing 1 - 10 of 25 results