Attachment

Attachment, regulation, and competency (ARC) framework

April 5, 2024 | Written by therapist.com team

Initially developed for kids and caregivers, the ARC framework addresses how complex trauma affects attachment patterns, self-regulation, and basic skills.

How to overcome anxious attachment style

March 18, 2024 | Written by Christina Reese, PhD, LCPC

Anxious attachment style is an insecure pattern of relating to others. Here’s what you can do to move toward a more secure attachment style.

Attachment theory and the four attachment styles

September 15, 2023 | Written by therapist.com team

Attachment styles help explain the way people feel and act in relationships. Learn more about how early childhood caregiving impacts the rest of our lives.

Attachment-focused EMDR (AF-EMDR)

August 28, 2023 | Written by therapist.com team | Featuring Laurel Parnell, PhD

Developed by psychologist Laurel Parnell, AF-EMDR infuses traditional EMDR with the principles of attachment theory to help people heal, grow, and connect.