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Showing 1–6 of 6 results

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How to find a therapist

May 18, 2023 | Written by therapist.com team

For many people, working with a therapist is the first step toward better mental health. Here’s what to look for—and what to ask—as you begin your search.

Group therapy session at a community center

How to find free or affordable therapy

April 28, 2023 | Written by Elise Burley

Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.

A collection of hands holding phones reaching upwards

12 best mental health apps for 2023

January 12, 2023 | Written by Elise Burley

Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorites for 2023.

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Helplines

December 28, 2022 | Written by therapist.com team

If you're in crisis or need support, help is available now. Many of these resources are available 24/7.

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Podcast roundup: The launch of crisis hotline 988

November 11, 2022 | Written by Amye Archer, MFA

Curious about the 988 crisis hotline? These five podcasts feature in-depth interviews with mental health and crisis experts about this new national resource.

Outline of a face coming from off screen with multicolored swirls where in the head

What is mental health? Definition, disorders, and treatment

October 4, 2022 | Written by therapist.com team

Learn healthy strategies to strengthen your mental health and manage symptoms of mental illness. You are not alone. Help is available now.

Showing 1 - 6 of 6 results

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