Resources
Showing 1–7 of 7 results
How to find free or affordable therapy
September 12, 2023 | Written by Elise Burley
Therapy can be pricey, especially if you don’t have insurance. Try these free and low-cost options, including community clinics, support groups, and more.
What type of therapy is right for you?
August 14, 2023 | Written by Elise Burley
If you’re considering therapy, you may feel overwhelmed by options. Follow these steps to narrow your focus and find the right support for your needs.
12 best mental health apps for 2023
August 14, 2023 | Written by Elise Burley
Apps can’t replace professional therapy, but they can offer extra support for your mental health. From a sea of options, here are our favorites for 2023.
Podcast roundup: The launch of crisis hotline 988
November 11, 2022 | Written by Amye Archer, MFA
Curious about the 988 crisis hotline? These five podcasts feature in-depth interviews with mental health and crisis experts about this new national resource.
Showing 1 - 7 of 7 results