Emotionally Focused Therapy
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Emotionally focused therapy (EFT)
April 8, 2024 | Written by therapist.com team
Emotionally focused therapy (EFT) helps clients identify and understand the emotions that lead to conflict in their relationships.
A therapist’s guide to emotionally focused individual therapy (EFIT)
February 12, 2024 | Written by Sue Johnson, EdD
Based on EFT, a type of couples therapy, EFIT helps individuals connect with themselves. Learn more from psychologist Sue Johnson, who developed both methods.
Showing 1 - 2 of 2 results