Dialectical Behavior Therapy
Showing 1–2 of 2 results
Dialectical behavior therapy (DBT)
November 17, 2023 | Written by therapist.com team
Dialectical behavior therapy (DBT) helps people manage intense emotions by combining individual and group therapy with skills training and coaching.
CBT vs. DBT: Which one is right for you?
November 8, 2023 | Written by therapist.com team
Cognitive behavioral therapy and dialectical behavior therapy are each used to treat a range of concerns. Here’s where they overlap and how they differ.
Showing 1 - 2 of 2 results