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Should you quit your job for your mental health?
It’s normal for work to feel stressful sometimes. But...
Should you try EMDR therapy to treat your chronic pain?
Eye movement desensitization and reprocessing (EMDR) therapy for chronic...
Understanding the five core skills of mindfulness
Terry Fralich, LCPC, shares five core skills of mindfulness...
At Give an Hour, therapists extend their reach to veterans in need
Since its founding in 2005, the Give an Hour...
Understanding the five core skills of mindfulness
Terry Fralich, LCPC, shares five core skills of mindfulness...
Creating a welcoming space for LGBTQIA+ clients
An LGBTQIA+-friendly practice is not the same as an...
3 misconceptions about body positivity
Judith Matz, LCSW shares 3 common misconceptions about body...
How to overcome anxious attachment style
Anxious attachment style is an insecure pattern of relating...
Doomscrolling: What it is and how to stop
Doomscrolling involves consuming negative news online and not stopping,...
Is Video Game Addiction Real? How to Spot Problems
Video game addiction is still a controversial issue, but...
Teaching kids about healthy friendships and boundaries
In celebration of her debut book, "The Not-So-Friendly Friend,"...
Creating a welcoming space for LGBTQIA+ clients
An LGBTQIA+-friendly practice is not the same as an...
10 body-positive affirmations for the new year
Here are 10 body-positive affirmations to help clients heal...
3 misconceptions about body positivity
Judith Matz, LCSW shares 3 common misconceptions about body...
Picking apart pain
View an excerpt of Lori Gottlieb's new workbook with...
Can therapy help with sibling relationship problems?
Sibling relationship problems can make life more difficult for...